7.11.2006

round 2

Last night, Ann invited me to attend a yin yoga class taught by her friend Alan at the Old Town Yoga Studio in downtown FC. Good times. Good times. I guess with yin yoga you hold the poses for longer periods of time than you do with, uh, normal(?) yoga. All I have to say is my lack of flexibility is frankly pathetic.

I'm not sore today, however, and it actually alleviated some lower back pain I had been experiencing since going to the gym on Sunday.

2 comments:

dylan said...

At least I was there to make you look good...

emheller said...

okay and at the risk of sounding motherly...I'm so proud of you.